The Steady Space
Jillian Bizzotto-Brown, LMHC
Licensed Mental Health Counselor |
Massachusetts and New Hampshire
With over 15 years of experience, I provide compassionate, trauma-informed mental health care focused on anxiety, depression, substance use, and recovery. My approach combines evidence-based strategies with a collaborative, nonjudgmental therapeutic relationship.
Our Services
Outpatient Therapy Services
$200/hour if private pay (most insurance also accepted)
You don’t have to do this alone. Whether you’re feeling overwhelmed, disconnected, or just not like yourself lately, therapy can be a steady space to regroup, heal, and move forward.
The Steady Space Toolkits
$25 per kit
The Steady Space Toolkits are thoughtfully designed self-guided resources to help you regulate your nervous system, reset your emotional balance, and reconnect with yourself—one steady step at a time.
Steady Space Intensives
$300-$600
The Steady Space Intensives are 90 min. to 3 hour, one-on-one sessions designed for individuals who are ready to go deeper, faster. Whether you’re stuck in a spiral, navigating a transition, or feeling overwhelmed by anxiety or emotional overload, this focused session offers you the space and tools to get unstuck.
Choose your plan
More About
The Steady Space
The Steady Space is a calming, compassionate corner of your life—designed to help you regulate, rewire, and reset. Whether you’re navigating anxiety, depression, trauma, work or relationship challenges, this space was created to meet you where you are, with tools and support to help you move forward—steadily and with intention.
Whether you connect through one-on-one therapy, digital toolkits, or intensive sessions, The Steady Space offers not just strategies—but a steady place to land, reflect, and grow.
